Recipes
Bean-less Beet Hummus
This paleo friendly hummus is light, creamy and delicious. The beets give this dish a beautiful color and its so addictive, you honestly cant stop eating it. Serve with raw veggies and grain free crackers [...]
Bitchin’ Sauce Vegan Alfredo
This was a recipe we created when we were finishing up a cleanse because we were craving something creamy and decadent. We didn't want to break our vegan, gluten-free, paleo eating, and this was so [...]
Camel Milk….Everything You Need to Know About It!
Nutrition fads. They come and go, but we bit on this one and did some research. The thought of drinking milk from a camel was off-putting to say the least, but once I got over [...]
Cashew “Kreme” Made 3 Ways
Cashew “Kreme” can be used as a ricotta cheese, heavy cream or sour cream substitute. Makes a great base for many dressings. It is naturally dairy, gluten, and soy free and can be used in [...]
Chocolate Coconut Avocado Pudding
This is such an easy recipe to make and when Im craving something rich and chocolatey, this totally hits the spot. It is amazing served with fresh berries and a dollop of coconut whipped cream! [...]
Creamy Butternut Squash Soup
This paleo-friendly, vegan creamy butternut squash soup is so filling and comforting you will never miss the dairy! It has a light silky texture and makes the perfect meal served with a small salad. I [...]
Creamy Green Cilantro Dressing
This dressing is so addictive that I've literally put it on everything from salads, seafood, chicken or as a dip for raw veggies. It has a beautiful, vibrant green color and truly livens up your [...]
Creamy Vegan Mushroom Soup
Ingredients: 1 tbsp Olive Oil 1 Onion (Chopped) 1 tsp Crushed Garlic 1 tsp Dried Oregano 1 tsp Dried Basil 2 Packs (18oz/500g) White Button Mushrooms (Sliced) 1 Pack (9oz/250g) Brown Button Mushrooms (Portobellini), (Sliced) [...]
Dark Chocolate & Sea Salt Collagen Chocolate Chip Cookies
This cookie recipe is a perfect gift to give for the holidays because not only is. it guilt free but our "secret ingredient" helps support: Collagen Production, Bone strength, Joint Health, Skin Elasticity, and so [...]
Easy Weeknight Paleo Meatloaf
I love this meatloaf recipe because it packs in all the goodness of organic protein with lots of veggies. The almond flour keeps it perfectly held together without making it too dense. It's definitely something [...]
Gluten-Free Swap Outs For All Recipes!
Take all the guess-work out of sticking to a gluten-free diet by trying some of these easy swap outs and get your gluten-free cooking and baking on!
Guilt Free Chocolate CBD Recipes
We love the opportunity to enhance the nutritional value of our recipes with CBD. The three recipes are super easy totally delicious and do not require cooking or baking. This guarantees the integrity of the [...]
Mushroom Veggie Lentil Soup- Instant Pot Style!
I created this recipe from the need to use a bunch of veggies I had in the fridge and some red lentils that were sitting in my pantry. The secret weapon to this soup is the white miso paste and of course the "Instant Pot".
Paleo Banana Chocolate Chip Muffins
When I'm craving something sweet and have overripe bananas in the kitchen, this is my go-to recipe. These muffins are always a hit with the kids too! They are super moist and packed with stevia-sweetened [...]
Paleo Ramen Noodles In Slow Cooker With Chicken Bone Broth
This recipe was created by our Nutritionist, Elaine. It fits into so many spectacular nutrition categories, such as Paleo, Detoxifying and Gluten Free, but the best part is that it resembles comfort food and tastes [...]
Elaine is a functional nutritionist and has been a supplement educator to medical doctors, naturopaths, and chiropractors for over a decade. she thrives on helping people find the right supplements to compliment their health goals.